Hi, I’m coach mel
Revive & Glow Co was created from lived experience, resilience, and a deep passion for holistic wellness. My journey has shown me that true wellness isn’t just about how you care for your mind, how you support your body, and how you show up for yourself every day.
As a wellness coach and mental health advocate, I support women who are navigating stress, transitions, burnout, and personal growth. My work blends lifestyle wellness, and suicide prevention advocacy to help you build balance, confidence, and sustainable self care without pressure or perfection.
Through one on one coaching, Revive & Glow wellness products, and community based support, my mission is simple: to help you feel empowered, supported, and confident as you revive your body and glow from within.
My Approach
Revive & Glow Co was created from lived experience, purpose, and the belief that wellness is more than what you consume it’s how you think, how you care for yourself, and how supported you feel along the way.
My approach is rooted in holistic wellness, mental health awareness, and real life balance. I believe healing, growth, and confidence happen when the body and mind are supported together without pressure, perfection, or unrealistic expectations.
Whether through coaching, wellness products, or community, my mission is to help you feel empowered, consistent, and confident in your glow journey.
Who i support
I support women who are navigating stress, transition, burnout, or simply feeling disconnected from themselves. My work centers around wellness, mindset, emotional balance, and mental health awareness including suicide prevention advocacy in a way that feels safe, empowering, judgement free.
How we work together
Through one on one coaching, wellness routines, and Revive & Glow products, I help you create simple, sustainable habits that fit into your real life. This isn’t about fixing yourself it’s about building awareness, confidence, and support so you can move forward feeling aligned and whole.